6 Reasons why you’re not loosing weight or gaining muscle

Here are our 6 reasons why you havn't been able to loose weight or gain muscle.Caution - you're about to read a healthy dose of realism:

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How to Achieve Dreams with SLAM Goals

Achieving a dream is one of the most fulfilling and rewarding feelings in the world. Not only does it affirm that all things are possible, but that with an intention and determination, you and I have the power to create our own, perfect reality! Everyone has dreams, but those individuals that set goals to achieve... Continue Reading →

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