Tag Archives: Superfoods

Superfoods at The Outfit Store

nutrition-superfoods

What are Superfoods?

Superfoods are …

  1. more nutritious, contain more energy & healing than any other foods!
  2. the greatest foods identified by the greatest civilizations that have existed on earth!
  3. Foods that correct imbalances in our body
  4. Foods that come from the world’s top energetic places:

The Amazon rainforest, the top of the Andes   mountains, the foothills of the Himalayas and the wild   African plains!

Why take Superfoods?

  1. It’s time to take REAL PILL, designed over 1000’s of years by mother nature!
  2. The earth’s plants are FOOD + MEDICINE!
  3. Nature has the answers to vitality & beauty
  4. Superfoods are simple to use, delicious & packed with nutrients!

Which Superfoods should you try from The Outfit Store & Why?

CHIA SEEDS ~ Health Benefits

  • Brain Health – Brain Food!
  • Excellent Colon Cleanser
  • Stabilizes Blood Sugar
  • Excellent for Improving Endurance & Fitness
  • 19 Amino Acids – excellent protein source!
  • Potent Antioxidant, Anti Aging J
  • Rich in Omega 3 – great for cardio health
  • Weight Loss & Blood Sugar Stabilizer

CAMU CAMU ~ Health Benefits

  • Natural Antidepressant
  • Highest sources of Vitamin C in the world!
  • Helps kill Viruses & protects against colds & flu
  • Protects the Nervous System & Great for Improving Eyesight
  • Reduces inflammation – eases arthritis pain
  • No 1 Antiviral Herb by Dr Gary Null
  • Calms down the brain – turns off adrenaline
  • Protects cell longevity – you live longer

HEMP SEEDS ~ Health Benefits

  • 20 Amino Acids = protein rich!
  • Immune system supportive
  • Omega 3+6 = near perfect ratio for humans!
  • Helps protect the skin from the inside
  • Regulates hormonal balance & supports menopausal health
  • Aids Liver & Kidney Health
  • Excellent for maintaining digestive health!
  • Contains no THC – cannot make you high

MACA ~ Health Benefits

  • Packed with Vitamins
  • Rich in Minerals & Protein
  • Natural Aphrodisiac
  • Enhanced Fertility & Male Erections
  • Helps with Menopause, Lactation, Menstruation
  • Increases brain function, memory & mental clarity
  • Stress-, Thyroid- & Hormonal Support
  • Excellent for Athletes due to its nutritional profile!
  • Increases Longevity
  • The List goes on……..

MESQUITE ~ Health Benefits

  • Highly effective for balancing blood sugar
  • Safe for diabetics  – requires no insulin to metabolize
  • Excellent source of protein
  • Reduces anxiety& supports brain stress defense

BAOBAB ~ Health Benefits

  • Ideal treatment for Dehydration
  • Supports overall digestive health
  • Contains more Calcium than Cows Milk
  • Strengthens bones and teeth
  • Reduces tiredness and fatigue
  • Reduces cholesterol – so great for heart health!
  • Low in calories = great for weight loss
  • More antioxidants than pomegranates, blueberries and cranberries!
  • Great immune system support food

LUCUMA ~ Health Benefits

  • Gold of the Incas
  • Very nutritious!
  • Low GI sweetener
  • Enhances the immune system
  • Great source of iron- oxygenates the blood!
  • Excellent source of carbs, fiber & vitamins

CACAO ~ Health Benefits

  • Fantastic source of heart-supporting magnesium
  • Richest sources of antioxidants of any food
  • Significant for brain health & stress defense!
  • Blood oxygenating iron & manganese
  • Great source of serotonin, dopamine & PEA = neurotransmitters natural anti-depression!
  • Diminishes appetite –which leads to weight loss!

SPIRULINA ~ Health Benefits

  • Highest Plant based Protein of any natural food
  • Most Nutritious Food worldwide
  • 334% more protein than beef
  • Contains Vitamins B1, B2, B3, B5, B6, B7, B9 & B12!
  • 475% more calcium than milk
  • 5756% more iron than spinach
  • Best natural iron supplement!
  • Very high in antioxidants = anti aging & cancer fighting!
  • Protects body against DNA damage
  • Contains essential fatty acids
  • Lowers cholesterol, builds blood cells and reverses anemia!

All of these Superfoods are certified organic and imported from South Africa.  To place your order, contact us at outfitnamibia@gmail.com! Our shop is open by appointment only and we are based in Windhoek, but also distribute nationally. T’s & C’s apply.

 

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The Outfit Store – Market Day

The Outfit Store Market Day

IMG_4197 IMG_4211The Outfit Store: Home to Smoothies and Superfoods exhibited for the first time at the Windhoek City Market on the 25th September 2015 at United in Windhoek.

The Superfood Smoothies, Raw 70% Dark Chocolates, Superfoods and Smoothie Mixes were a huge hit with market goers and were a great way for us to introduce Namibians to a healthier and organic lifestyle through optimum nutrition!

Our stand was shared with our friends from MumsTumsAndBabyBums, Sabine and Daryn, who are on the forefront of baby essentials -selling eco diapers and eco baby products.

But the biggest hit at our stand was definitely our new range of destination caps, under our brand name “!NaCaps”. The caps entitled “WHK”, “NAM” or of the SWAPO icon, were popular with market goers and we look forward to expanding the range for upcoming markets. For more info check out www.nacaps.co

Whilst we do enjoy mixing with the locals and showcasing our products, if you’re not based in Windhoek, you can also purchase our products directly via The Outfit Store. Simply email us your order at outfitnamibia@gmail.com

Superfood Smoothie: Lucuma Ice Bomb!

Lucuma, “nature’s caramel”, is found in the highlands of Peru & Ecuador. Lucuma is a highly nutritious fruit, containing carotene, vitamin B3, and other B vitamins. It is especially rich in beta-carotene, niacin and iron with large amounts of calcium and phosphorus. It’s a natural sweetener with a low sugar content and a maple like flavour, used widely as a Superfood alternative to white sugar.

Lucuma

At Outfit Namibia, we try to find delicious ways to incorporate Superfoods into our diets! So it came as no surprise when our trainer, Josh, came up with the “Lucuma Ice Bomb” Smoothie! Perfect as a refreshing sweet drink pre- or post workout, here are the ingredients to make your very own Superfood Smoothie at home:

LUCUMA ICE BOMB

3x Bananas

2x Tbs Lucuma Powder *

1x Tsp Mesquite Powder*

1x Tsp Black/Sesame Seeds

0.5x Handful of Dates

2x Tsp Raw Cocoa Powder*

1x Tsp Hemp Seeds*

1x Tsp Chia Seeds*

Add a few ice cubes

Add 250ml cold water

Blend until Smooth

Lucuma01

*All Superfood ingredients are available at           The Outfit Store

For orders, contact outfitnamibia@gmail.com

Superfood Smoothie: Raw Chocolate Peanut Butter

Raw Chocolate-peanut-butter-smoothie

Raw Chocolate Peanut Butter Superfood Smoothie

We believe the best way to incorporate healthy habits into your lifestyle,

is to make food as delicious, nutritious & simple as possible.

Try out this delicious smoothie recipe & incorporate as many Superfoods as possible for that added Health Boost!

Our Simple Recipe

500 ml rice milk

(or cow’s milk if you can digest dairy)

2x Tbs Sesame Seeds

2x Tbs Chia Seeds

3x Tbs Raw Cacao Nibs/Powder

2x Tbs Peanut Butter

2x Tbs Maca Powder

Honey to sweeten

It’s the most delicious way to get highly nutritious foods into your body!

So enjoy our simple recipe and get your hands on some Superfoods today.

For more info on Superfoods , please contact outfitnamibia@gmail.com