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Outfit Namibia: Purpose, Vision, Mission

What is your purpose? Do you have a vision of where you want to be? Is there a mission you could dedicate your life to? And what values guide you through this journey? These are the questions every organization should ask themselves. We did. Here is our answer:

Purpose

To be the leading health & outdoor fitness brand by offering services and products which bring about happiness and health to people in Africa.

Vision

To create health & wellness for anyone, anywhere, anytime

Mission Statement

Our mission is to provide health & outdoor fitness products and services to Africans and in future, globally, which are personal, natural and meet the lifestyle demands of our time.

Core Values

We believe our greatest wealth is health. Our values are that of strength, integrity, innovation and personal attention. We strive to create services/products that are valuable, of the highest quality and positively change people’s lives. We love to inspire & motivate the future generation.

Now go and define yours!

With love,

Outfit Namibia

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How to Achieve Dreams with SLAM Goals

Achieving a dream is one of the most fulfilling and rewarding feelings in the world. Not only does it affirm that all things are possible, but that with an intention and determination, you and I have the power to create our own, perfect reality!

Everyone has dreams, but those individuals that set goals to achieve their dreams are, realistically, one step closer to success than those people who merely hope and have faith. You can pray all you want, but when the opportunity presents itself and you don’t take it, nothing will change for you.

Goals are like building blocks that pave the way to your inevitable success. Why? Because they set goals that create a grand SLAM in our lives! A “grand slam” by definition is a sweeping success or total victory…isn’t that how you’d like to describe your life now? Yes it is. So here’s how it’s done…

A SLAM goal is simply defined as:

Specific | Lovable | Aspirational | Measurable

Specific Goal

Getting clear of what it is that you desire, is the first step in realizing your dream. Most people know what they don’t want, but very little focus on what they do want. If you continuously focus on things and situations that you do not want, you’ll attract more of it and further steering you away from your goal. It’s important that you clear your head and intentionally picture only that which you do want first and then be specific about the detail. Being vague will bring you vague results.

Lovable Goal

Set goals for something you absolutely LOVE. The positive emotions associated with your goal, is as important, as identifying your goal. When we focus on something with a lot of passion, we help create it faster! Anyone who has watched “The Secret” will understand what I’m talking about. The key is to get excited and follow your gut.

Aspirational Goal

Playing it safe won’t get you far in life! And so it is with goals. If you only ever set goals for things that seem achievable given the resources and knowledge you have to your disposal, you will never ever reach for your highest potential. It is not your job to focus on the HOW, you’re only job is to focus on the WHAT & WHY. How your goal will become a reality, will become clear once you reach for the stars…so ASPIRE for more than you can imagine possible!

Measurable Goal

Establish specific ways of how you will MEASURE your progress in attaining your goal.

A) Set a time frame for each goal i.e. a due date to keep you on track of your goals.

B) Next, list the results that need to happen in order for you to feel like you’re accomplishing your goals. List exactly what it is you will see, hear and feel when you reach your goal. Identifying and picturing your desired outcome will further clarify your goals.

Here’s an example to get you started:

 SLAM GOAL DEADLINE SEE HEAR FEEL
 Write a Novel  Within a Year  Completed Draft  Sound of Book Closing & Applause Excited to be a writer
 Travel to Hawaii  August 2016  Flight Ticket  Sound of Waves  Sand between my toes
 Study Fashion  Jan 2017  Fashion Show  Vogue by Madonna Happy & Proud

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Like what you read? then share it friends and family and share your thoughts in the comments below.

I’m excited to hear about your SLAM goals and how you’ve achieved them!

Yours naturally,

Dunja

Affirmations for money, love, success & health

Ever heard of “Thoughts become Things”? Our thoughts are incredible at shaping our lives, but how do you attract your desires faster? The answer lies in a little practice called AFFIRMATIONS.

Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible.” (Huffington Post,2013) A simple statement repeated on a daily basis can become a mantra to live by and a way of life that will shape your reality.

If an affirmation can inspire, energize and motivate you to reach your dreams, then it is an action worth incorporating into your lifestyle. You can either create your own affirmation or choose one from the list of money, success, health & love affirmations below to get you started.

There are no limits to how many affirmations you can use, but choose the ones that most resonate with you. The more you use them, the faster you’ll rewire your brain to think new thoughts and become what you believe most.

Word of caution…all affirmations should be positive and focus on that which you want to attract in your life.Create visuals in your mind of the affirmations, whilst saying them out loud or quietly in your mind throughout the day. It’s similar to creating a vision board of your desires, only you’re using words to describe them, instead of keeping them as ideas inside your mind.

So let’s get down to it and start affirming 😉

Money

  • Money comes to me easily & effortlessly.
  • Wealth constantly flows into my life.
  • I am a magnet for abundance. Prosperity is drawn to me.
  • I am able to handle large sums of money.

Love

  • Love is my divine birthright, and I claim it now.
  • I am very grateful for all the love in my life.
  • I effortlessly radiate positive and loving energy.
  • I welcome love and all the good it brings into my life.

Success

  • I possess the qualities needed to be extremely successful.
  • I am superior to negative thoughts and low actions.
  • My ability to conquer my challenges is limitless; my potential to succeed is infinite.
  • I wake up today with strength in my heart and clarity in my mind.

Health

  • I am health, strength and vitality.
  • I have a beautiful, healthy, happy body.
  • I eat food that nourishes and energizes me.
  • My body is healthy; my mind is brilliant; my soul is tranquil.

 

Like what you read – then share it with family and friends or leave a comment below!

Yours in health & wellbeing,

Dunja

 

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The Business of Health & Fitness

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Our latest feature on 99FM’s Master Your Destiny Smart series. Here is an excerpt, click the link to read more:

Being in the business of improved quality of life, Outfit Namibia is making its mark on the health, wellness and fitness arena in Namibia for their holistic view on how to live life to the fullest. 99FM’s MYD Smart sat down with entrepreneur and business owner of Outfit Namibia, Rowan Carstens, to find out how their approach to functional training makes business sense.

You are leaders in outdoor fitness in Namibia, why did you choose outdoor fitness?

“Many people are tired of conventional gyms and considering that we in Namibia have 300 days of sunshine a year, we have the perfect environment to train outdoors. Plus, there is something powerful about training outdoors, feeling the sun, the wind and the earth. We in fact encourage our members to kick off their shoes when they arrive at our facilities and feel your connection to the earth. Training is actually a very spiritual practise because it is firstly about connecting with yourself and your body, the benefits of exercise seen in the body are a by-product of training.”

99 FM MYD Smart Series Article: Outfit Namibia

Summer Camp for Teens in Namibia

Outfit Namibia held its second Teen Adventure Camp at Midgard Country Estate from the 9th – 13th December 2013! Teens from all over Namibia met up at the newly revamped train station, the base camp for the Teen Adventure Camp. Ten teenage boys and two adventurous girls joined the Outfit Namibia team for a week of adventure in the untouched nature reserve & the magnificent private estate of Midgard Country Estate!

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The teens were put to task, as they endured rigorous outdoor fitness training, coupled with adventurous & fun activities like hiking, bush orienteering, rock climbing, abseiling, swimming, volleyball, bowling, outdoor chess, action Frisbee & camping in the wild outdoors!

No time was spared, as teens were also responsible for cooking their meals on an open fire, cleaning the communal facilities and building a shelter to keep safe and warm during the cold starry nights in the reserve.

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For some the experience was about pure survival, whilst others were in their element – enjoying the outdoor lifestyle!After five days and four nights, the teens returned to the families, relieved, exhausted, but in awe of the adventure they’ve experienced!

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Kids Fitness Classes with Outfit Namibia

Kids Fitness Classes are held daily from Mondays to Fridays 3 – 4pm with Outfit Namibia at Outfit Studio in Klein Windhoek!

Our training consists of functional training, body-weight & core fitness training, self defense & outdoor fitness activities!

Fitness classes are open to kids aged 10+ and open to both males & females.

For more info, email outfitnamibia@gmail.com